Casual Opportunities

Casual playing opportunities exist within the disability pathway to make it easier than ever to get involved. The FA’s National Participation programmes are listed below and are inclusive for disabled people to participate. Disability specific sessions also exist within each of these programmes if a non-disability session is not for you.

Weetabix Wildcats

Weetabix Wildcats is non-competitive football for girls aged 5-11 who want to give it a go for the very first time or want to play with other girls their own age. Most importantly, Weetabix Wildcats is all about having loads of fun and meeting new amazing friends. To find out more click here.

Squad

Squad provides girls aged 12-14 with a fun, relevant and engaging recreational offer that allows them to develop themselves as much as their football skills in a safe, inclusive environment. To find out more click here.

Just Play

Just Play is for men and women of all abilities aged 16+ that just want to play football. There’s no need to join a team, play in a league or commit to training in all weathers. Just book online and turn up for a kick about. To find out more click here. 

Other disability specific casual opportunities exist across the country for boys aged 5-16 and girls aged 12-16. To find these sessions please use the Find Football tool.

Club Opportunities

Pan-Disability Football

Pan-disability teams allow players with a broad spectrum of impairments and health conditions to play together. There are now over 2000 affiliated disability teams within England. These teams provide an environment in which players can play competitively on a regular basis.

Pan-disability Leagues form the foundation of the disability competition structure and there is now a network of over 40 localised pan-disability leagues across England.

In general, these leagues are small sided in format (usually). In junior disability football, there's a maximum age banding of four years, usually U8, U12 and U16. No-one under the age of 16 can play in adult pan-disability football. Where no female-specific opportunities exist, FA dispensation is available for mixed-gender competitions at adult ages. Where team numbers permit, the leagues adopt the principle of ‘ability banding’ to ensure there are opportunities for everyone to get involved. For more information about your local league please contact your County FA.